Famous and Hearing Impaired…

Whoopie Goldberg, Dave Grohl, Alice Cooper, Hallie Berry, Bill Clinton, Rose Ayling-Ellis, Gertrude Ederle

The common factor between all of these people is fame…and hearing loss.

Whilst some of you may well say “Well, it’s hardly a surprise that rock legend Alice Cooper has a hearing loss” you may not have realised that during Bill Clinton’s time in office he wore hearing aids. Or that the first woman to swim the English Channel was not going to let a hearing impairment from childhood measles stop her from fulfilling her dreams.

Rose Ayling-Ellis, a British actor, made headlines for competing in Strictly Come Dancing. Despite her profound hearing loss, she had us spellbound as she danced her way to victory. Hallie Berry lost hearing in one ear due to domestic violence and Whoopie Goldberg proudly wears two hearing aids to correct her hearing loss.

In the UK 1 in 5 adults in the UK have a hearing loss or tinnitus, and more than 40% of people over the age of 50 have a hearing loss. So why do hearing aids still have a negative image?

Hearing aids allow people to carry on living their lives, rich in communication, they open doors that would otherwise be shut. They can blend seamlessly into life to assist people in achieving their dreams.

Unfortunately, stock images of large beige bulky hearing aids are used in articles about hearing loss and aids. In fact, a lot of hearing aids are so discrete that we don’t even know they are being used!               

By using their celebrity platforms, individuals like those above can draw attention to and raise awareness around hearing impairment. They are proof that, in a world seemingly obsessed by celebrity glamour, wearing hearing aids will not reduce their beauty, their talent, or their intellect.

The message coming across loud and clear from all these people … “We CAN and we WILL do it”

All people are unique, the range of experiences and identities of Deaf and Hard of Hearing individuals are different. Media must be open and proactive about those identities, without making assumptions on the ability of the person, without stereotypes or patronising.

Please don’t be put off hearing aids by outdated ideas, or old stock images. There are types and styles to suit all levels of hearing loss, all lifestyles, and appearances.

Call us or email us to have a chat about how we can help you.

Changing Mindsets: Making Ear and Hearing Health a Reality for All, Tackling the Stigma of Hearing Aids –

World Hearing Day 3^rd March 2024

In a world filled with constant noise and communication, the significance of ear and hearing health often takes a backseat. While advancements in technology have revolutionised various aspects of our lives, the stigma surrounding hearing aids contributes to the delay in seeking help and adopting hearing aids.

Breaking Down Stigmas

Changing mindsets is vital. The stigma associated with hearing aids often arises from outdated perceptions that link them with old age, disability, or social isolation. It is crucial to challenge these stereotypes and emphasise the positive impact of hearing aids on people's lives.

Public awareness campaigns play a pivotal role in breaking down these barriers. World Hearing Day on the 3^rd of March will aim to bring the topic of changing mindsets, ear, and hearing health to the front of the agenda globally. Together we can challenge preconceived notions and encourage a more inclusive and accepting society.

Embracing Technology for Positive Change

Technological advancements in hearing aids have come a long way, offering sleek, discreet, and highly effective solutions. Modern hearing aids are equipped with features such as Bluetooth connectivity, noise reduction, and personalised settings, making them more versatile and user-friendly.

A Future of Inclusion and Acceptance

By challenging stereotypes, raising awareness, and embracing technological advancements, we can create a world where seeking help for hearing loss is not only normalized but celebrated as a proactive step towards a healthier and more connected society. Everyone should have the opportunity to enjoy the sounds of life to the fullest.

Find out more about World Hearing Day https://www.who.int/campaigns/world-hearing-day/2024

Welcome to Tinnitus Awareness Week 2024

This is a time dedicated to raising awareness about what tinnitus is, the challenges that can be faced by people living with tinnitus, and effective ways to manage tinnitus.

Often described as a ringing, buzzing, clicking or hissing sound in the ears, tinnitus affects millions of people worldwide. Whilst many different sounds can be experienced, this condition is characterised by the perception of sound in the ears or head without any external source.

Impact on Mental Health

Living with tinnitus can be a challenging journey, as the persistent sounds can interfere with daily life, sleep and overall wellbeing. For some, tinnitus can be experienced alongside stress, anxiety or depression. Tinnitus Awareness Week provides a platform to highlight the mental health aspects of tinnitus, emphasising the need for support and understanding.

The Importance of Awareness

Tinnitus is an invisible condition and one of the main aims of Tinnitus Awareness Week is to increase public understanding of this. By fostering awareness, we can create a more compassionate and inclusive society for those living with the condition. Understanding that tinnitus is not just a minor inconvenience but can be a significant challenge for many is crucial to providing the necessary support.

Seeking Help

Seeking help is an essential step towards managing the condition. Audiologists and healthcare professionals can provide guidance on coping strategies, therapeutic interventions and hearing aids that may alleviate the symptoms. Tinnitus Awareness Week encourages individuals to reach out, share their experiences and access the resources available to them.

Research and Innovations

As technology advances, so does our understanding of tinnitus and the development of innovative solutions. This awareness week showcases the latest research and breakthroughs in the field, offering hope to those affected. Whether through new treatments, therapies or technologies, the continuous effort to find effective solutions is a beacon for individuals seeking relief.

 Community Support

Fostering a sense of community among those affected by tinnitus is a key objective of Tinnitus Awareness Week. Support groups, online forums, and community events provide platforms for individuals to share their experiences, coping strategies and successes. Building a network of understanding and empathy is crucial in helping individuals navigate the challenges of tinnitus.

Tinnitus Awareness Week 2024 serves as a beacon of hope, education and support for individuals affected by tinnitus. By raising awareness, promoting understanding, and emphasising the importance of seeking help, we can find support and live fulfilling lives. Together, let’s make strides in fostering compassion and empowerment for those living with tinnitus.

Greet the New Year with Better Hearing!

As we enter a brand new year, the Lakeland Hearing team would like to send our most sincere wishes for a year ahead that is full of exciting possibilities. The start of a new year is the perfect time for new beginnings, whether it’s reconnecting with friends and family, taking up that new hobby you’ve always thought about, or embarking on a new adventure. And your hearing should never ever be a barrier.

We also want to take a moment to reflect on the progress we have made, together with our wonderful clients over the last 12 months, and to share some exciting updates and resolutions for 2024.

2023: A Year of Improved Hearing

In 2023, we were privileged and proud to have played a role in enhancing our customers’ quality of life through advanced hearing aid technology and outstanding customer support.

Here are some of the highlights:

Cutting-edge Technology: Our commitment to innovation led to the introduction of Oticon Real hearing aids, designed to provide even more comfort, clarity and convenience

Extending our Knowledge: We took part in training days, workshops and awareness campaigns, supporting those in need of hearing care, and taking our knowledge and experience to the next level

Customer Success Stories: We shared inspiring stories from our valued customers, showcasing the transformative power of better hearing

Looking Ahead to 2024

 As we set off on this exciting journey into 2024, we are determined to help make it even better for you:

Enhanced Products: We’re carrying on our continued commitment to innovation and supplying and fitting new hearing aid solutions that empower people to live life to the fullest

Individual Care: Your satisfaction means the world to us and is our top priority. We’re dedicated to providing even more personalised support, ensuring that you receive the optimum hearing care experience

Educational Resources: We’ll continue to offer valuable content through our blog, social media and website, empowering you with knowledge to make informed choices about your hearing health

Community Engagement: We’ll extend our involvement in local communities and events, fostering connections and sharing the gift of better hearing

Lakeland Hearing is here to help you make the most of 2024 so that you can fully experience life’s beautiful moments.

If you feel that your hearing health is holding you back from doing what you would like to or being your real self, don’t waste another moment, get in touch for a chat.

Hopi, or not hopi?... Why shouldn’t my beautician or barber remove my ear wax with ear candling, or anything else?

When the ear wax, which naturally protects our ears from bacteria and dust or dirt, builds up and becomes excessive, for some people, this can block their ears causing discomfort, dulled hearing, ringing sounds, and even a feeling of unsteadiness.

This is all very unpleasant, and anyone suffering this will clearly want quick relief. So, where do you go for help?

We used to book in to see the nurse at the local GP where they would use water to wash the wax out (historically with a syringe - rather risky - and more recently with an irrigator machine - significantly less risky). But, surgeries have reduced and, in many cases, totally removed ear wax removal from their services on offer.

So now where do we turn? Well, if an awfully long wait to see NHS staff in the ENT department is not what you are after, the only option is to look at services being offered privately elsewhere.

And that is where it can all start to get a bit tricky!

Who is qualified to remove ear wax and how can I tell if they really are safe and knowledgeable?

Unfortunately, at this current time, there is no regulation on who can or cannot remove ear wax. Anyone is able to book onto a short course, buy the equipment and sell their services for ear wax removal. We are seeing an increase in wax removal services being offered by beauticians, health care assistants, and even barbers, all offering to remove your ear wax for a small fee, and all of whom have no experience in ENT.

Would you risk your hearing or the health of your ears with someone who has done a course for a day? Is it really sensible… when the risks associated with ear wax removal can range from an ear infection right the way through to perforating an ear drum and losing hearing? These are not risks that should be taken lightly.

Your ears deserve better!

We need the practitioner to have the training and experience to know what they are looking at when they look into our ears and, after the wax is removed, the practitioner must be able to identify any problems that require further investigation. Find someone who has experience, knowledge, and qualifications.

“Don’t be afraid to ask someone’s credentials,” says Madeleine Benson, from our team of highly qualified audiologists. “I favour honesty and transparency and would always be more than happy to explain my qualifications to a client. Check the HCPC (Health and Care Professions Council) register or the CQC (Care Quality Commission) register to find a listed practitioner. Hearing aid dispensers, audiologists, ENT doctors, and nurses are experienced at looking into ears and can identify a normal or an unhealthy ear. We undergo years of training, courses, and supervision to be able to confidently remove ear wax.”

You may know that we sponsor Hearing Dog George with Hearing Dogs for Deaf People. Stories like Lucy’s are why…

“My life changed dramatically when I became deaf aged just 18. 

I really struggled to cope.

During my A levels, I became aware that I couldn’t hear my teacher. This was just the beginning. My ears became increasingly painful, my breathing deteriorated and then the cartilage in my nose collapsed. Eventually, I was diagnosed with a rare auto-immune disease.

After my diagnosis, I was in and out of hospital, but I wasn’t offered any support with my deafness or mental health. Hearing loss affected my life so much. I had gone from being a healthy happy college student to barely leaving my home.

It felt like I was watching everyone else move on and I was stuck in the same place.

I live on my own and I felt incredibly lonely a lot of the time. I used to sleep a lot and wake up late so there were less hours in the day that I would be awake. I would get up and just count the hours down until bedtime. But even then, at night when I couldn’t hear and I couldn’t see in the dark, the loneliness was overwhelming.

I’m so grateful that life no longer feels like this because of my hearing dog Wilbur. But, I know there are so many other people still struggling like I was.

With Wilbur by my side, I’m no longer sat on the sidelines.

Thank you so much for reading my story.”

Lucy

If you would like to look at sponsoring a Hearing Dog this Christmas, here's the link to help you https://tinyurl.com/2u6apvmf.

The best things in life are often free, but definitely not when it comes to your hearing test! Free Hearing Tests and why Lakeland Hearing doesn’t offer them.

You will have seen plenty of adverts for free hearing tests from various companies, but you might not have stopped to ask why they offer these? Mainly, this is to get as many people through the door as possible. In a conveyor belt of appointments, the more people they see, the more chance they have that one of those people will go on and purchase hearing aids from them. A business cannot offer services for free without needing to recoup the cost somewhere else. Often appointments are rushed in a rapid turnaround of clients and the time needed to thoroughly examine your hearing and explain the results is not available. Your unique needs and lifestyle are not taken into consideration.

These companies perform an audiogram – a single test to define your levels of hearing: no battery of tests to assess the whole hearing system and no speech testing to provide a realistic outlook.

Listening to speech against background noise, and being scored on what you can hear, can seem more relevant to a client’s lived experience than an audiogram with beeps, and when a client who is complaining of difficulty hearing background noise visits Lakeland Hearing for a hearing assessment, we test and feedback on this aspect.

The diagnostic hearing assessment performed at Lakeland Hearing, is a fully comprehensive battery of tests which, when performed by a qualified and experienced audiologist or hearing aid dispenser, can identify issues with hearing and across the wider hearing system.

A screening test can quickly give an estimation of hearing levels across 4 different pitches and should be used as an indicator for whether further investigations need to be done. Screening tests can be performed online – you will find one on our website and there is also one on the RNID website. Diagnostic testing needs to be done in a controlled environment with limited background noise and requires extensive equipment.

At Lakeland Hearing we believe in honesty and transparency; you will not find us offering hearing tests for free. We will allocate enough time during a consultation to get to know each and every client and what their needs and difficulties may be. We can thoroughly test the hearing system to identify hearing loss, middle ear disorders and other conditions that need further investigation by Ear Nose and Throat consultants, such as acoustic neuromas. These conditions need to be identified and referred to ENT, and the first point of contact with an audiologist in our clinic can allow for the appropriate referrals to be undertaken.

Why should you pay for a comprehensive hearing assessment? Because we are a team of highly trained clinicians. We have a level of experience and training that should not be dismissed. A hearing assessment with a highly trained, experienced audiologist such as Vicky or Madeleine will allow us to evaluate your hearing and accurately diagnose your hearing loss. 

Booking an appointment with us is an investment in your hearing care and wellbeing. Choose to be fully informed and have an in-depth accurate assessment. Call us now or email to book your hearing assessment.

Our audiologist Madeleine Benson has a special interest in tinnitus management and last week she had a fascinating time at the #Tinnitus23 Conference run by Tinnitus UK.

The Tinnitus UK charity ‘strives for a world where no one suffers with Tinnitus’.

They provide free support to tinnitus sufferers and their carers; they lead the campaign for more investment in tinnitus research, connecting the research to people who are living daily with tinnitus to understand the impact on everyday life; and work with healthcare professionals to ensure people with tinnitus get the right information to manage the condition.

Madeleine says: “A whole week of being able to focus on tinnitus, absorbing the positive vibes and hopes for the future, and hearing new ideas for how to help tinnitus sufferers was such a worthwhile way to spend time.

“One presentation by Professor Vinaya Manchaiah, Director of Audiology at the University of Colorado Anschutz Medical Campus was about finding the positive side of hearing loss and tinnitus. It followed the idea of positive psychology - that if people can identify a positive, it can help with their perception of their condition and habituation (growing accustomed to a situation or stimulus, and thereby diminishing its intrusiveness) to the tinnitus. 

“The Professor states that 40% of people within a study population could identify at least one positive to having a hearing loss.

“I really liked considering the flip side of what we so often talk about with such negative connotations  - hearing LOSS, lack of communication, social isolation, anxiety, and even dementia.” 

Some examples from Professor Manchaiah’s presentation of active coping mechanisms to manage the condition appear in the screenshot from the presentation in this article. 

Madeleine concludes: "Whether it is a sense of your own inner strength or an ability to learn new relaxation techniques, we challenge you to try and think of at least one positive outcome from your own experiences with tinnitus and or hearing loss!"

https://tinnitus.org.uk/

Finding Peace Amidst the Ringing: Self-Care Strategies for Tinnitus

Imagine a constant, high-pitched ringing in your ears, one that never ceases and can't be ignored. This is the reality for millions of people living with tinnitus. Tinnitus is a condition characterized by the perception of sound in the ears when there is no external source. While there may not be a cure for tinnitus, there are self-care strategies that can help manage its symptoms and improve your quality of life. In this blog, we'll explore tinnitus and discuss effective self-care techniques to find peace amidst the ringing. 'Self Care September' from Action for Happiness promotes easy steps for self care throughout September. Click here to view their calendar.

Understanding Tinnitus

Tinnitus can manifest as various sounds, including ringing, buzzing, hissing, clicking, or roaring. It can be caused by a variety of factors, such as exposure to loud noise, earwax blockage, age-related hearing loss, or underlying health conditions. Tinnitus is not a disease itself but a symptom of an underlying issue. Its impact on an individual's life can vary from a minor annoyance to a debilitating condition affecting sleep, concentration, and mental well-being.

Self-Care Strategies for Tinnitus

1. Consult a Healthcare Professional: If you suspect you have tinnitus, it's essential to consult with a healthcare provider, preferably an audiologist or an ear, nose, and throat specialist (ENT). They can help determine the cause and recommend appropriate treatments.

2. Hearing Aids: If tinnitus is related to hearing loss, hearing aids can be beneficial. They amplify external sounds, making the tinnitus less noticeable and improving overall hearing.

3. Sound Therapy: Sound therapy involves using external noises, such as white noise, nature sounds, or even music, to mask or distract from the tinnitus. Specialized devices and smartphone apps are available for this purpose.

4. Mindfulness and Relaxation Techniques: Stress can exacerbate tinnitus symptoms. Practicing mindfulness meditation, deep breathing exercises, or progressive muscle relaxation can help reduce stress and improve tinnitus-related anxiety.

5. Diet and Lifestyle:  Maintaining a healthy diet and regular exercise can improve overall well-being. Regular exercise will also help with sleeping.

6. Limiting Noise Exposure: Protect your ears from loud noises, which can exacerbate tinnitus or lead to further hearing damage. Use earplugs or noise-cancelling headphones in noisy environments.

7. Sleep Hygiene: Tinnitus often disturbs sleep. Create a sleep-conducive environment by maintaining a regular sleep schedule and using white noise machines or fans for sound therapy in the bedroom.

8. Support Groups: Joining a tinnitus support group can provide emotional support and helpful coping strategies. Sharing experiences with others who understand what you're going through can be comforting.

9. Cognitive Behavioral Therapy (CBT) and counselling: CBT can help reframe negative thought patterns associated with tinnitus and reduce its emotional impact. If tinnitus significantly affects your mental health and quality of life, consider seeking the guidance of a mental health professional who specializes in tinnitus-related distress.

10. Contact Lakeland Hearing: Lakeland Hearing is part of the Tinnitus Centres Group, please get in touch for more help and advice.

Living with tinnitus can be challenging, but it's important to remember that you're not alone. Self-care plays a crucial role in managing tinnitus and improving your well-being. By consulting with healthcare professionals, exploring treatment options, and incorporating self-care strategies into your daily life, you can find peace amidst the ringing and regain control over your life. While tinnitus may not have a cure, with the right support and self-care, it can become a more manageable part of your life.

Why should hearing protection be worn at work?

Wearing hearing protection at work is crucial for several reasons:

1. Noise-induced hearing loss prevention: Exposure to loud noise over time can lead to permanent hearing damage. Wearing hearing protection helps reduce the intensity of noise and prevents long-term hearing loss.

2. Compliance with occupational health and safety regulations: Many countries have occupational health and safety regulations that mandate employers to provide and enforce the use of hearing protection in workplaces where noise levels exceed certain thresholds. By wearing hearing protection, employees and employers fulfil legal requirements.

3. Protection against temporary hearing damage: Exposure to sudden loud noises, such as explosions or machinery malfunctions, can cause immediate, temporary hearing loss or damage. Hearing protection helps reduce the impact of such events and minimizes the risk of acute hearing problems.

4. Enhanced concentration and communication: Excessive noise in the workplace can impair concentration, increase stress levels, and hinder effective communication. Wearing hearing protection can help employees maintain focus and improve overall productivity.

5. Prevention of tinnitus: Tinnitus is a persistent ringing, buzzing, or hissing sound in the ears. It can be caused or worsened by exposure to loud noise. Wearing hearing protection reduces the risk of developing or exacerbating tinnitus.

It's important to note that the specific type of hearing protection needed will depend on the noise levels in the workplace. Examples of hearing protection devices include earplugs, earmuffs, and custom-moulded earplugs. It is recommended to consult with your employer or a hearing healthcare professional to determine the appropriate type of hearing protection for your work environment.

For further information please contact us on info@lakelandhearing.co.uk or call us on 01539 234180

Musicians’ ear plugs

Exposure to loud noises can cause a noise induced hearing loss and tinnitus. Musicians are high risk for both these conditions due to the frequency of exposure and level of sound made by instruments and group playing. I play in a symphony orchestra and I recently took the sound level meter from clinic into my rehearsal, in a five minute sample we exceeded the upper limit of the sound level meter (100dB) multiple times. Imagine how much that adds up to over a 2.5 hour rehearsal!

Musicians’ plugs have a flat frequency response filter to protect the ears from loud sounds but still allow the natural frequency response of music, thus maintaining a balanced sound. The filters can be swapped depending on the level of noise the musician is experiencing.

If you need noise protection plugs that also contain an audio pick up, then this can be an option as well! Bluetooth or wired, you have a choice.

Take a look at the following websites for information on products available and get in touch to book an appointment for impressions. The impressions (or casts) will be taken by Vicky or Madeleine our audiologists.

Your requirements may be quite specific so please take a good look through all the websites to choose a product that will work for you. Prevention is better than cure - protect your hearing before it becomes a problem!

Some suggestions to get you started include

www.ultimateear.com/product-category/music/

https://acscustom.com/uk/products/in-ear-monitors

Sleep Plugs

Do you struggle to sleep when it is noisy?

Does your partner snore?

Are you planning to travel and worry about the noise in the hotel or hostel?

Perhaps you just sleep best in total silence.

Custom made sleep plugs might well be the product you are searching for. 

After taking an audiologist takes a cast or impression of your ear, the sleep plugs are manufactured to fit exactly in your ear, providing a snug secure fit that really blocks the sound well.

Custom made sleep plugs fit well, they are comfortable to wear all night and are more environmentally friendly that disposable ear plugs. Over time, they are better for your wallet as well!

If you would like to make an appointment for impressions to be taken, we can see you in clinic for a consultation where we look in your ears and then take the cast of your ears. You can send the impressions to a range of companies to have your plugs made up.

We regularly use ASC and, newer to the market, Snugs for our clients sleep plugs and as one client’s testimonial shows it’s easy to sleep well with sleep plugs.

" I've tried everything but nothing compares to custom made sleep plugs. Not only do they block out my husband's snoring but they are great to take when camping at festivals!”

(Sarah 2022)

Not Only Hearing Aids…

At Lakeland Hearing we champion person centred care and this is why we believe our role as a private audiology clinic is to provide excellent care in all aspects relating to ears and hearing.

This includes:

• Information and education
• Ear care and wax removal
• Swim plugs, sleep plugs and custom made hearing protection
• Hearing assessment and hearing aid fittings
• Tinnitus counselling
• Hearing aid accessories

Prevention is better than cure. This couldn’t be more true in the case of ears. Which is why our clinic is here for you in every aspect of ear care.

Whether it is open water swimming or windsurfing and you are looking for swim plugs to prevent infections and exostosis, or hearing protection for the work place to prevent a noise induced hearing loss and tinnitus, we have a solution for you.

We are proud to offer a range of products for every situation and, over the coming months, our blog will feature different types of custom made products, information on why you may need to use a product, the differences between types of products and how you can go about ordering a product and start caring for your ears before it’s too late.

We supply ear protection from companies including; Snugs, ACS, Puretone, CENS, Starkey.

September is World Alzheimer’s Month

Dementia

Alzheimer’s disease is the most common cause of dementia. By 2025, 1 million people will be living with dementia in the UK, and many millions more carers, partners, families and friends are affected (Alzheimer’s society 2022).

Memory problems are a common early sign of dementia, but not for everyone, dementia can also affect the way people think, speak, perceive things, feel and behave.

Common symptoms of dementia include:

• confusion and needing help with daily tasks – such as shopping or paying bills 
• problems with language and understanding – including often being unable to find the right word, or having trouble following a conversation. 
• changes in behaviour – such as becoming unusually anxious or irritable. 

Hearing loss and Dementia

Research has recently drawn a link between untreated hearing loss and dementia (Livingston et al., 2020). If you have a hearing loss (not corrected with hearing aids) you have a greater chance of developing dementia. This means the scientists don’t know if one causes the other, and it does not mean that if you have a hearing loss you will definitely develop dementia but the fact that a link has been drawn between the two certainly suggests more research needs to be done in this area.

If a hearing loss is untreated, the brain spends a lot of mental resources trying to hear and understand what is going on. This can mean less mental energy is left to make connections within the brain to retain information as memories. People living with a hearing loss that is not corrected with hearing aids, often withdraw from social situations. They connect with people less and are less socially engaged. This reduction in stimulation has negative effects on your brain as well as your mental health.

Can hearing aids reduce the risk of developing dementia?

The answer is unclear at the moment, but findings have been encouraging. Johns Hopkins is currently doing a large scale study to look into the effects of hearing aid use on cognitive decline and their results are expected early 2023. 

Can wearing hearing aids stop or slow the progression of decline? 

When dementia is present, it is important that any hearing loss is treated appropriately with well fitted hearing aids. This will provide stimulation to the brain again to try and reactivate those areas. Hearing aids can re-stimulate parts of the brain that have been neglected and they can lead to an increase in social interaction. 

What next?

If you are concerned about your hearing, the next step would be to get in touch with us and organise a hearing assessment. If you are concerned about cognitive decline or dementia please get in touch with your GP or a charitable organisation such as alzheimers.org.uk.

Livingston G, Huntley J, Sommerlad A, Ames D, et al. (2020) Dementia prevention, intervention, and care: 2020 report of the Lancet Commission. The Lancet 396:413–446.

Alzheimer’s Society (2022) Five things you should know about dementia. Available at: https://www.alzheimers.org.uk/about-dementia/five-things-you-should-know-about-dementia accessed 13/09/2022.

At Lakeland Hearing we unfortunately do not offer a specific dizzy clinic for people struggling balance disorders. This doesn’t mean we are not interested though. We are always on the look out for ways to help our clients who experience dizziness.

Dizziness occurs when there is a mismatch in the signals reaching the brain from the eyes, the balance organs in the ears and the muscles of the body. Signals from these three areas combine in the brain to create a feeling of steadiness and placement in the environment. If the signal from one of these three systems is not quite right, it can cause an unsteadiness as the brain tries to combine two accurate and one inaccurate signal.

If you are experiencing unsteadiness, please consider your eye sight. Make sure you have the correct prescription glasses and that your eye sight has not altered. Also consider your feet, legs and hips. Do you have diabetes related foot problems, are you waiting for a hip replacement? Could the signals from your musculoskeletal system be iffy? Or could the issue lie within your balance organ in your ears?

The most common cause of vertigo is BPPV (Benign positional paroxysmal vertigo) It happens when the crystals (otoconia) from the balance organs of the inner ear move into the wrong place. Vertigo lasts for a few seconds and occurs when you move your head in a certain way. This can be when rolling over in bed, when bending down or looking up. There is no hearing loss associated with this condition and can resolve on its own although often recovery is quicker with treatment.

Inflammation and infection can cause the semi circular canals (balance organ) to swell, leading to vertigo. This can be as a result of a viral infection and when associated with hearing loss is called Labyrinthitis. Vertigo can last hours or days. This may require vestibular rehabilitation for a complete recovery.

Meniere’s disease is uncommon, however it is identified by four main factors including vertigo. Vertigo attacks, fluctuating hearing loss, tinnitus or ringing in the ear and a feeling of fullness in the ear are all key symptoms of Meniere’s disease.

Vestibular compensation allows the brain to cope with differing signals from the inner ears by relying more on alternative signals from the eyes, ankles legs and feet. Strengthening these other systems allows you to compensate for faults in the balance organ and recover from the vertigo. If BPPV is diagnosed there are a series of manoeuvres that can be performed to reposition the crystals and improve symptoms.

If you are looking for exercises to rehabilitate the balance system, there is an online resource that is available from the University of Southampton. It takes you through a course of vestibular rehabilitation that you can do at home. These exercises can be found by following this link to Balance Retraining.

Please always seek an assessment by a trained professional when investigating the cause of your dizziness.

Frequently Asked Questions

What is the most common question we get asked as audiologists?

Usually, “Pardon?”

All joking aside, the ear and hearing system are incredibly complex, there is a myriad things that can go wrong. The solution to the problem needs to be a bespoke, patient-centred approach as every client is different. This can results in a lot of questions!

If I had to narrow it down to the 3 most common questions, then I would probably say the following:

Q) I can hear, just not clearly - do I have a hearing loss?

A) One of the symptoms of a high frequency or age related hearing loss is a lack of clarity when listening to speech. Good quality, well programmed hearing aids can help restore the clarity to speech.

Q) Why do my ears block up?

A) Ear wax is a protective secretion produced by modified sweat glands in your ear. A small amount of wax is normal and healthy. When the wax blocks up your ear canal, however, it can cause issues with your hearing.

Q) Why should I wear a hearing aid?

A) If you have a hearing loss which has been identified in a hearing assessment it is recommended that you wear a hearing aid to correct the hearing loss. If you do not correct a hearing loss with a hearing aid, it can lead to tiredness, social isolation, poor communication, poor short term memory and it has even been linked to an increase in risk of dementia.

We have created a ‘Frequently Asked Questions’ page on the website so if you have any other questions, please have a look and make use of the search function at the top of the page to help.

We have also created a new jargon busting ‘Glossary’ with the help of BSHAA (British Society of Hearing Aid Audiologists) to provide some definitions to acronyms and technical terminology that you may come across during your hearing journey with us. We try to explain everything to you in terms you will understand but we appreciate there can be a lot to take in at an appointment. Please feel free to refer to the glossary if there is something you don’t understand or just ask us to explain it at your appointment.

We want you to stay at the centre of your care and for you to take control of your hearing loss.

Diabetes and Hearing Loss

 Did you know...

People with diabetes are more likely to develop a hearing loss than people without the disease?

Although the relationship between the two remains unclear, both type 1 and type 2 diabetes increases the risk of developing hearing loss.

One study has shown that people with diabetes are two times more likely to develop hearing loss that people without the disease. Furthermore, hearing loss develops earlier in life for those with diabetes.

It is important for people with a diagnosis of diabetes to have a baseline hearing test to record hearing levels and to then follow up with regular and routine hearing checks throughout life to identify any changes to hearing levels.

Maintaining hearing health will help to keep your hearing system working as well as possible. Avoid putting anything in your ears such as cotton buds or paper clips. If you are being exposed to loud sounds, wear the appropriate hearing protection to avoid noise damage to your hearing. Listen to music through headphones or earbuds at a sensible level and take breaks.

What are the signs of hearing loss to look out for?

• Difficulty hearing in background noise
• Feeling like people are mumbling or speech is muffled
• Mishearing or misunderstanding conversation 
• Tiredness or fatigue at the end of a busy listening day
• People accuse you of not listening

If you feel like you might have a hearing loss, or if you want further information about your hearing please get in touch with us at Lakeland Hearing so we can help you to hear well.

Welcome back and Hello to 2022!

Vicky, Sarah and Madeleine took a well earned break between Christmas and New Year and are now back with batteries recharged and their ever flowing enthusiasm for a new year at Lakeland Hearing.

We hope you all had a lovely festive period and we look forward to seeing many of you this year.

The start of a new year is often a time to address issues with renewed vigour and commitment. If you have noticing some changes to your hearing ability recently please don’t put it off. Come into the clinic and talk to Vicky or Madeleine our audiologists.

• Do you feel like people are mumbling?
• Is it tiring to keep up with conversation?
• Does background noise stop you from enjoying your social life?

We see so many clients who wish they had come in to see us sooner, had a hearing assessment and trialled a hearing aid. They realise how much they had been missing in conversation and in life – the bird song that they hadn’t noticed slipping away, or the chatter of family life that was missed.

Our audiologists can talk to you about any difficulties you may be experiencing. They can do a full assessment of your hearing and talk you through the results. A typical appointment would include a visual inspection of your ear and ear drum. A pure tone hearing assessment where you respond to sounds you can hear by pressing a button. Tympanometry to check the function of your middle ear and in some cases, speech testing to see how your hearing loss affects your ability to hear speech in the presence of background noise.

So please call us on 01539 234180 or email info@lakelandhearing.co.uk

Christmas Greetings 2021

Vicky and her team would like to wish a Merry Christmas to all of our wonderful clients!

As we reflect on this year, it has highlighted to us, as hearing care specialists, how vital communication is for good health and wellbeing. The limited social exposure due to the pandemic has been compounded for some by a change in their hearing. We have been delighted to improve our clients’ quality of life through better hearing.

We are overjoyed at being able to see more people face to face, you are the wonderful clients that fill our days with laughter and enjoyment and are so thrilled at having been able to help you make them most of life with more effective communication.

Looking ahead to 2022, there will be celebrations as we mark the 20th anniversary of Lakeland Hearing! Hello to our clients who have been with us from the beginning!

So, thank you all.

Wishing you, your families and loved ones a very Merry Christmas and a Happy New Year

From Vicky, Sarah and Madeleine at Lakeland Hearing.

WIDEX MOMENT™ CIC

The Widex Moment CIC is a discrete hearing aid that sits in your ear rather than behind it. This is the only Completely In the Canal (CIC) hearing aid available to us from any manufacturer, that contains the most up to date processing platform.

Widex have pulled their new Moment platform across into their custom hearing aid products as well as their behind the ear styles and they are the only manufacturer to have done this.

This means that there is no need to compromise on technology for style.

Widex Moment over comes the delay based distortion that can occur with other older hearing aid platforms. The speed of processing the sound and delivering it to your ear has been reduced to less than one millisecond resulting in no perceptible delay to the sound you hear and with that comes the feature Puresound which delivers a very natural sound experience.

Unfortunately whilst this is a great hearing aid from a technology point of view, it is still reliant on batteries and is not yet available in a rechargeable version. At Lakeland Hearing, all hearing aids come with a two year hearing care package. This includes your appointments for two years as well as two years of cleaning accessories and a two year supply of batteries to get you going!

The Tonelink App has been designed for both Apple and Android smart phones so connectivity via the app is on offer across the board. The App can allow users to alter the volume, change program or change the directional focus of the hearing aids which can allow users to really select the best options regardless of what listening environment they find themselves in.

If you are interested in the Widex Moment CIC hearing aid, or would like more information on this or any other type of hearing aid, please call us on 01539 234180 or email info@lakelandhearing.co.uk

The Only Rechargeable Custom Made Hearing Aid on the Market

Starkey have created a world first and we at Lakeland Hearing are excited to be able to bring this technology to you; a rechargeable hearing aid that sits fully in your ear.

All the manufacturers that we currently use at Lakeland Hearing offer a rechargeable RITE over the ear hearing aid, but what the market has been missing is a custom made ITE in the ear version – until now.

These aids are great for those of us who don’t want to mess around with small fiddly batteries; one simple charge overnight gives a full days power – easy!

Plus there is no compromise on sound quality, they combine superior sound processing through the super efficient computer chip within the hearing aid to help you hear in all places – even when its noisy.

Do you find it hard to make out what is being said to you when a person is wearing a mask? Starkey have created “Mask Mode” a setting to boost speech, easily accessed by tapping your aids.

There is a whole host of other features within this new range of aids. To find out more please contact us at info@lakelandhearing.co.uk or call 01539 234180.

Face Coverings and Hearing Loss

Tips for wearing a face covering if you use hearing aids or a cochlear implant

• Face coverings that tie around your head rather than loop over your ears will help keep your aids secure.
• If your mask has loops, try a mask extender which you use to link the straps at the back of your head rather than around your ears. Call us if you want to try one, we can post one out to you.
• Try to only remove your face covering when you are in a place where your hearing aid could be easily found if it does falls out.

Tips on communicating through masks for people with hearing loss.

• Ask them to speak clearly
• Ask them to repeat or phrase things differently if you do not understand
• Reduce background noise as much as possible by moving to a quieter space if possible
• Use assistive devices like remote microphones with hearing aids to improve the quality of speech over background noise.
• Write things down. Pen or paper or talk to text Apps such as Live Transcribe.

Safe working is of paramount importance to us. We are guided by the British Society of Hearing Aid Audiologists and follow their in-depth protocols and recommendations on safe working. We have plenty of PPE, strict cleaning schedules and a variety of checks to ensure the continued safety of staff and clients at Lakeland Hearing. We welcome you to our clinics but if you feel you would rather a telephone or video consultation please let us know and we can arrange to speak to you in a way that ensures your safety and comfort.

Coronavirus and Hearing Loss

2020 has been a vastly different year for most of us, Covid-19 has changed pretty much every aspect of our lives. As these changes filter through, we take stock on the impact for people with hearing loss.

1 in 6 adults in the UK are affected by some level of hearing loss. Many people with hearing loss rely on facial expressions and lip reading to communicate. When the government issued guidance on wearing face coverings due to the Coronavirus pandemic, thousands of people with hearing loss were put at a disadvantage as their means of communication was covered by a mask.

Thanks to work by Action on Hearing Loss UK if you are travelling with or assisting someone who relies on facial expressions and lip reading to communicate you are exempt from wearing a face covering. You will not be doing anything illegal or face a penalty if you remove your face covering to communicate with someone who is Deaf or has a hearing loss. You can download a printable exemption card or download an electronic exemption card to your smart phone from https://actiononhearingloss.org.uk/coronavirus-response/face-coverings-how-the-regulations-apply-to-you/

You can purchase or make your own face coverings with clear panels built in to allow the mouth to be seen. Despite clear masks tending to fog or steam up, they are generally seen as an improvement on a solid face covering as it allows the movement of lips and mouth to be seen.

Research into Covid-19 is beginning to appear, and some interesting connections are being made between the virus and changes in hearing. Research by a team from Manchester University suggest that over 1 in 10 adults who received hospital treatment for Covid-19 reported a change to their hearing status 8 weeks after leaving hospital. Currently it is unknown whether this change is as a result of the virus, the treatments given in hospital or from the excessive immune reaction by the body to the virus (International Journal of Audiology 2020). However, it suggests that the effects of Covid-19 on hearing care are going to last well into the future.

Safe working is of paramount importance to us. We are guided by the British Society of Hearing Aid Audiologists and follow their in-depth protocols and recommendations on safe working. We have plenty of PPE, strict cleaning schedules and a variety of checks to ensure the continued safety of staff and clients at Lakeland Hearing. We welcome you to our clinics but if you feel you would rather a telephone or video consultation please let us know and we can arrange to speak to you in a way that ensures your safety and comfort.

International Journal of Audiology 2020: https://www.tandfonline.com/doi/full/10.1080/14992027.2020.1798519

5 tips for looking after your hearing

Hearing is delicate and susceptible to irreparable damage, even from everyday activities and environments that you might not consider to be a threat.

The theme of Deaf Awareness Week 2020 is ‘acquired hearing loss’, so we are sharing some simple things you can do to protect your hearing from environmental factors.

1. Avoid loud noises

Most people are aware that places like nightclubs and rock concerts can do damage to your hearing, but there are many loud noises in everyday life that can also cause problems. Things like lawnmowers, hedge trimmers, drills, hairdryers, or lots of traffic can all create a very loud environment.

It’s sensible to become familiar with the decibel levels of everyday activities and sounds and use the chart below to check what kind of risk they might pose.

2. Use soundproof ear protection

If you are ever exposed to loud environments - at work, at home, or during leisure activities - consider wearing soundproof ear defenders or earplugs for the duration of your exposure to the loud sounds.

3. Limit how often you listen to loud music

Listening to loud music through headphones and earphones can do damage to your hearing. Only listen to music at a volume that feels totally comfortable and try to avoid turning the volume up any higher than 60 per cent. Take regular breaks and try not to listen to music through headphones for any longer than an hour at a time.

4. Know the warning signs

It can be helpful to identify some of the warning signs that you’ve been exposed to unhealthy noise levels.

If, for example, you notice you aren’t able to hear as well as you could before, or if there is a ringing or buzzing in your ears, you might need to take a break from any loud noises and consider getting your hearing checked.

5. Ear care

Like any other part of your body, it is important to take good care of your ears and hearing. By getting an annual hearing check-up with an audiologist, you can keep on top of how your hearing is doing and catch any potential issues early.

Never stick anything into your ear canals – including cottons buds or a finger.

Be vigilant and if you ever notice a change in your hearing, seek advice from an audiologist as soon as possible. Like most health issues, the quicker you act the quicker you can avoid things getting worse.

Give your ears a rest. By staying away from any loud noises as much as you can, your ears can rest and recover, which is important in maintaining good hearing health.

Article source: hearingdogs.org.uk